Need More Information?
About MBSR:
Center for Mindfulness at UMASS for information regarding the history of MBSR, evidence-based research archive, and search engine for MBSR teachers nation-wide.
www.umassmed.edu/cfm
About Vipassana/Insight Meditation:
Insight Meditation Community of Washington (IMCW) for pod-casts, retreats and workshops throughout DC area. Tara Brach, PhD, is the main teacher and her teaching is accessible, clear, and warm-hearted.
www.imcw.org
Insight Meditation Society, Barre, MA for retreats, a huge collection of archived talks and courses for health and mental health professionals.